First time in ketosis

By |2020-07-31T06:37:07+00:00July 31st, 2020|Personal Journey, Physical & Emotional Health|

After focusing on other areas of my health and wellbeing for about 10 years, I returned to diet this year 🥑 Probably for the FIRST TIME in my life, my body entered ketosis! Ketosis you might ask? What’s that?! That’s essentially the body switching from sugar burning mode to fat [...]