Flowing with Life

This is a programme to help address underlying reasons for stress, allowing us to better flow with life and have more joy in the process.

This was a free initiative, and recordings are available upon request. Click below to find out more 👇


Click the button below to access a free resource of 18 videos + posts on different aspects of self-care.

The video series was created in response to COVID-19, motivated by helping people look after themselves in order to boost their immune system and cope better with the physical (social) isolation that was enforced across the world.