Health & Vitality
Our ultimate goal is to help people live happier, healthier and more abundant lives.
🙂💪🤸🏾♂️❤️☘️🌞
We all have versions of chronic pain that may get in the way of that. It can be physical pain preventing us from doing every-day things in life. It can be emotional and mental pain, like anxiety, loneliness and isolation. Or it can be the pain of not being ourselves, or not achieving what we desire in life.
However, we all have a powerful capacity for change; to grow, heal and transform beyond our wildest imagination!
You have that capacity 🌟
Integrated & Holistic
We work with the body, mind, emotions and energy.
Our approach is a mixture of therapy and coaching, helping you understand your conditions and circumstances, and facilitate powerful, lasting, change.
Please explore this website and get in touch to find out how we can help!
Testimonials
I highly recommend Vegard’s services to anyone who might need help with physical and mental trauma, feel stuck, low and despite having tried other therapies still struggling. Vegard is very professional but warm, friendly and easy to talk to.
I truly enjoy our sessions, especially as each session feels unique due to Vegard addressing any current issues I may have. I’ve never experienced such a great therapist before, and am truly great full that I was fortunate enough to meet him.
Traditional therapists (physio and massage) hadn’t quite found the reason why my calf was often sore. After three sessions, various tests and homework, Vegard found the reason why and it actually felt like a revelation!
I have been suffering from physical pain for years and a loss of energy to face the demands of being a father, managing a career and caring for family. Vegard managed to unlock positive changes using a combination of techniques that he takes the time to explain.
The power of someone who has the ability to reach deep inside the psyche, discover & resolve a hidden issue, cannot be underestimated. Vegard has that ability. Powerful beyond measure.
Latest Blog Posts
Why I took a break from personal development
Could there be such a thing as too much personal development? In my experience - yes! At the start of the year, I took a break from personal development, and I feel happier and healthier as a result. [...]
Good News? Bad News? The Wise Farmer
It's quite normal to label things as good or bad, as desirable or undesirable, etc. However, this can be very short-sighted and limited. Ultimately, what may be perceived as good or bad in one moment, may turn out to [...]
How I entered ketosis and started to live WildFit
I’ve had chronic pains all my life, including digestive issues since birth. Naturally, I’ve been driven to figure out why and make changes in my life, and diet has been a big part of that 🥝 I used to [...]
